Thursday, August 27, 2009

Beautiful day!

The wind is out of the north, the sky is sunny and the temperature relatively warm--a gorgeous day. Lots of masters milling about today, the grey hair quotient went up about 1000 percent!

Went to a physio this morning who actually knew what he was doing. He found lots of little issues up and down my back, and gently went about addressing them. Recommended I *not* sail today, drink lots of water and do a stationary recumbent bike ride or some other easy activity before visiting him again tomorrow for some more intensive work.

Will attend to boat stuff and registration today. They expect to see the boat, fully rigged, at the measurement station for review. This is rather much compared to most events, but the Worlds isn't "most events," so they're making sure everyone is starting out legal.

That's it for today.

1 comment:

  1. Feel better! Lovely day here as well, although the Sat forecast is not promising.. Hope it is better up there for you..