My back is still giving me troubles, so decided to take the day off. Got a massage and feel relaxed all *around* the affected area. Ibuprofen, here I come!
Breeze is up to a nice 18 knots and the fog is still here. It is the final day of the "regular" Worlds, and they're trying to get in a few more races. Masters are descending upon the venue and a few went out today for some practice.
It's interesting hearing the talk in the boat park. A lot of people are looking at the competition, trying to decide if others are in training/fit, etc... I really push those thoughts out of my mind. It doesn't matter to me the fitness of the other guys. Frankly, *my* fitness right now doesn't matter. I am where I am and can only do my best, so that's what my focus is on. Everything else is a distraction.
In these next few days I'll look over my boat very thoroughly and try to get every little annoyance dealt with. I'll clean up the RV so it's as pleasant a place to be in as possible. Stock up the fridge with yummy treats. Get lots of rest. And hope this back gets better.
The last time I was in Canada their dollar was worth only about 70 cents. This time around it's closer to 95, so nothing's a bargain: gas is about US$3.80/gal and food (at the grocery or restaurant) is spendy. Add to everything 14% provincial tax. It doesn't have Marc in much of a spending mood! :)
(the pic above is of the harbor we sail out of)